Comment moderation is enabled, so if you don't see your comment right away, check back later after I approve it! Dip the flour-coated fillets in the egg mixture and then coat them with the panko crumb mixture, pressing lightly to help crumbs adhere to the fish. I've been wanting to do an oven baked crunchy fish thing, and I really love that you used buttermilk.These look delish! Dredge fish in flour mixture. Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. Dip the fish fillets in the plain flour, coating each piece thoroughly. I love fried catfish, but oven baked sounds even better! Place a catfish nugget in the cornmeal dish. I think my kiddos would love these, too. Serve the baked fish fillets with the lemon wedges and tartar sauce or rémoulade sauce. They are larger and less crumbly than most typical processed breadcrumbs. Brush it onto the fish. Crunchy Panko Crumb-Crusted Baked Fish is the best, so don’t let cooking fish intimidate you! In a wide bowl, combine the panko breadcrumbs and the parsley. Place fish pieces on prepared baking rack. Coat each catfish nugget with bread crumb mixture and arrange in a single layer on a baking sheet lined with parchment paper. Comments make my day! Good appetite! Add panko and thyme to pan; cook 2 minutes or until golden brown, shaking pan frequently. Mix bread crumbs, dill, basil and oregano and spread mixture on wax paper or dish. Rinse the catfish fillets, and pat dry. Combine catfish nuggets, buttermilk, hot sauce, mustard and black pepper in a ziploc bag. Thanks so much for the comments everyone!! Sprinkle both sides of the fish pieces with salt and freshly ground black pepper. Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. Learn how to cook great Pan fried catfish nuggets . The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. BAKE 18 minutes or until fish is cooked through and flaky. I haven't had crunchy baked fish since my kids were little and it definitely wasn't healthy like these catfish nuggets! Crispy Oven Baked Catfish Nuggets Hot Eats and Cool Reads panko bread crumbs, black pepper, hot sauce, mayo, paprika, Dijon mustard and 6 more Spicy Low Carb Oven Baked Catfish … Any way to make this low carb I wonder?! Mix the dill, mayo, and mustard together. Sprinkle the fish fillets lightly with garlic powder and/or onion powder along with the salt and pepper. Preheat the oven to 450°F, with a baking sheet inside. The beauty of this recipe is that it's versatile; it will work with any mild fish fillet. Bake for 25 minutes until fish is cooked through and coating starts to brown. Like you, I actually really like catfish. Love the recipe, but will try it on some cod. Add 1/4 teaspoon of cayenne pepper, some Sriracha sauce, or a dash of your favorite hot pepper sauce to the egg mixture for an additional spicy flavor. Refrigerate for 30 minutes to 1 hour. ), 35 Light and Flaky Cod Recipes to Try Tonight, 17 Sheet Pan Dinners to Make Weeknights Easier, Crispy Baked Chicken Thighs With Panko and Parmesan Coating. In a frying pan with straight sides, add enough oil to fill 1-inch deep. Swap parsley for cilantro, and change the seasoning to ground cumin, paprika, and/or coriander. Nevertheless it looks delicious! Enjoy! Powered by. Cut catfish into bite sized pieces. Heat pan for about 10 minutes. The panko crumb coating keeps the fish fillets crisp, and the oven makes cooking a breeze in this light and tasty alternative to fried fish. Combine 2 tablespoons water and egg in another shallow dish. Mix together mayo, hot sauce and black … Combine panko mixture, salt, and pepper in a shallow dish. In a shallow bowl, combine the cornmeal, creole seasoning, … Perfect game day snack! I also love that they are baked and not fried, making them healthier, which is great! These sound delicious! Prepare this easy baked fish with haddock, catfish, tilapia, pollock, cod, or flounder. Coat each catfish nugget with bread crumb mixture and arrange in a single layer on a baking sheet lined with parchment paper. Maybe some ground pecans instead of breadcrumbs? Very Good 4.5/5 (4 ratings) Hungry Girl Cannoli-Stuffed French Toast Nuggets. Bake for about 16 to 20 minutes, or until the fish flakes easily with a fork. Spray a baking sheet with non stick spray and set aside. The panko breading is so crispy, and even though the marinade includes hot sauce, they don't turn out very spicy at all. Place coated catfish pieces in the hot oil. Bake until chicken is cooked through, 12 minutes, flipping halfway through. These look fantastic! Pan fried catfish nuggets recipe. Preheat oven to 425 degrees. I was so excited when I saw the title of this post. In another bowl, whisk the eggs or egg substitute with the Cajun seasoning and mayonnaise. Fry on … Southern-cuisine expert and cookbook author Diana Rattray has created more than 5,000 recipes articles in her 20 years as a food writer. I had no idea you could get catfish nuggets! :). In a bowl, combine flour, paprika, chipotle powder, pepper, salt and onion powder. Drain and discard marinade. Mix together mayo, hot sauce and black pepper to taste. Remove to a lined baking sheet. I am going to make this! … For this recipe, if you don't have panko, feel free to substitute toasted breadcrumbs, crushed melba toast, or cracker meal. At first sight, I totally thought they were chicken nuggets! The unique breadcrumbs originated in Japan, and they now enjoy worldwide popularity because they absorb less grease or oil than plain breadcrumbs. Baked Pesto Tuna Gnocchi Casserole Recipe. Mix to combine. All Rights Reserved. PLACE on oiled and lined baking sheet. (Nutrition information is calculated using an ingredient database and should be considered an estimate. Coat completely. Coat cod with flour, dip in egg mixture and coat with panko. Turkey and Cranberry Thanksgiving Quesadillas Recipe, Caramelized Onion and Garlic Chip Dip Recipe, Book Review: The Silent Sister by Diane Chamberlain. Then place in the panko, toss and press the breadcrumbs to help them adhere, then place the breaded nuggets onto prepared pan. Cut the fish fillets into 6-ounce portions. Today's recipe is a great appetizer or your protein for dinner! I actually love catfish if it's cooked properly, but if it's not your thing, go ahead and substitute any other white fish that you prefer! Place flour on a sheet of wax paper. I love panko as a breading. Bake for 25 minutes until fish is cooked through and coating starts to brown. Preheat the oven to 350F, place coconut oil on a cast iron pan. These catfish nuggets look so good! Panko crumbs are specialized breadcrumbs that keep their shape and crispiness. Serve nuggets with sauce. In a shallow dish, combine bread crumbs and seasonings. This delicious baked fish recipe with a crunchy-golden lemon pepper-seasoned crumb topping goes together extra quick and easy with defrosted fish fillets such as flounder or tilapia and makes a perfect weekday meal served with rice and a green vegetable. I haven't lived there for quite a few years, but I grew up in Grand Rapids and spent some time in Duluth, and several years in St. Paul. They adore finger foods! ... Full ingredient & nutrition information of the Crunchy Catfish Nuggets Calories. This is so very southern! Arrange the crumb-coated fish on the prepared baking sheet. Add pan to oven after potatoes have baked for 15 minutes. :) I love how simple & flavorful this recipe is too- yum! Sheena, these nuggets look SO good and they're a perfect appetizer for popping during the game! Panko bread crumbs are created by first passing an electric current through bread dough, which results in bread with no crust. I would dive right into those. PLACE catfish nuggets in bag, seal and shake to coat nuggets with seasoning. The time in the oven depends on thickness, so adjust for very thin or very thick fish fillets. As an aside, I'm from Minnesota! This makes panko an excellent choice for all kinds of uses, not just for fried foods, but anywhere you'd use breadcrumbs or like a little crunch, such as in meatloaf or meatballs, or as a topping on a casserole. Simple theme. Love that you baked them. Copyright © 2011-2019. I'll suggest this to my parents as my dad is in the full swing of 'all things football' and this would be a great snack to keep him company during the games! Repeat with the remaining fish. Heat oil in a medium skillet over medium heat. Heat until the oil begins to swirl … Any leftovers will keep in the fridge for three to four days. My dad loves catfish - these are so cute! Free recipes and recipe newsletters by email Click Here! Dip in egg mixture, and dredge in panko mixture. Crecipe.com deliver fine selection of quality Pan fried catfish nuggets recipes equipped with ratings, reviews and mixing tips. Get our Taste of the Sea Cookbook, FREE, when you sign up for our newsletter. I will be serving them on game day soon, and they are a perfect finger food for the kiddos too. Cut catfish fillet so you have a total of 4 pieces. Serve with baked catfish nuggets! … Use a fork to beat the egg together with the mayonnaise and season with salt and pepper. Place flour in another shallow dish. Get one of our Pan fried catfish nuggets recipe and prepare delicious and healthy treat for your family or friends. Serve the crispy baked fish with lemon wedges and rémoulade sauce or tartar sauce on the side, along with coleslaw and fries or roasted potatoes. These really look perfect. :) Thanks so much for stopping by! Cookbook Review: Cooking with Frank’s® RedHot® Cay... Pumpkin Spice Chip, Almond and Pecan Cookies Recipe. Position an oven rack near the top of the oven. Instructions. Add 1/4 cup of grated Parmesan cheese to the panko breadcrumbs. I'll have to look for that! They are light, a little crisp, & they are so tender that they practically melt in your mouth! Working in batches if needed, bake for 10 minutes. Oh yum!!!! Heat the oven to 425 F. Line a rimmed baking sheet with aluminum foil or parchment paper and then spray it with nonstick cooking spray. ;) I'm not a huge catfish fan. These Crispy Oven Baked Catfish Nuggets are SO good! Thanks for the recipe! 1 1/2 pounds fish fillets (haddock, cod, catfish, pollock, or similar mild white fish), Optional: tartar sauce or rémoulade sauce (for serving). Top panko fish nuggets recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. Gather the ingredients. Once cooked, the bread is shredded into large flakes that keep their shape and do not absorb as much oil as traditional Western bread crumbs do. Aug 18, 2020 - This Oven Baked Catfish Nuggets recipe has a light panko coating. On a separate sheet of wax paper, combine the cornmeal, panko and Cajun seasoning. Dip the fish in the flour and shake off excess. Remove the fish from the fridge and let it come to room temperature while the oven heats to 350 F. Put the fish on a baking sheet and reheat for 10 to 15 minutes.